Stress quotes by Kris Carr

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Kris Carr (born August 31, 1971) is a New York Times and #1 Amazon best-selling author, wellness activist and cancer survivor.  She documented her battle against epithelioid hemangioendothelioma in her documentary film Crazy Sexy Cancer.

She wrote the New York Times bestsellers Crazy Sexy Diet and Crazy Sexy Kitchen.